2 replies
  1. Treadmill Traci
    Treadmill Traci says:

    I love this idea of the food plate replacing the pyramid. I think proper portion control is one of the number one issues and causes for our high obseity rate in America. Having the plate, and also showing appropriate portion sizes for each food item is a great idea! Thanks for sharing the link for choosemyplate.gov, it’s a great site more people need to be aware of and visit!

  2. Anne
    Anne says:

    Thanks for the positive feedback, Traci. There have been several evolutions of the food pyramid in my lifetime. I think the new food plate makes much more sense and communicates the balance we need in our diets.

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